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To Weigh or Not? Health Tracking Without The Scale

  Most of my life, since my late teen years, I invested a great deal of energy focused on weight loss.  Everything around me told me that in order to be healthy I needed to loose weight.  Between the messages sent by media, society, and even the medical world I...

Shock and Denial | My 7 Stages of Grief With PCOS

Almost all of us have experienced the moment in life when we receive news or information that we are just not prepared to hear.  Most of us are familiar with that feeling of “shock and awe” when we are presented with bad news that we weren’t...

What You Can’t See | My Journey With PCOS

I know how it feels to HATE your body.  I know how it feels to feel imprisoned in the very vessel that The Creator put you in to exist on the earth.  I know how it feels to wish, with every fiber of your soul, that you were someone else….ANY one else but...