Thanksgiving Therapy | How Giving Thanks Heals
This month the SBLS Community has been coming together for 21 Days of Body Thanks! We are all taking a moment each day to give thanks for one of our body parts, acknowledging why we love it and how it is meaningful to us. My original goal for this community activity...21 Days of Thanksgiving For Our Bodies | See Body. Love Self.
How often do we complain about our bodies? I am not here to judge you, because I know I have done it several times too. It can so easily become a habit: “My feet are too big. My belly is scarred. My behind is jiggly. My hair is such a hassle. My skin is...
Art Imitates Life | Remembering Marlene Lillian
It is amazing how someone’s death can be a great loss and a great inspiration simultaneously. That is how I feel about Marlene Hawthorne Thomas. She was warm, bubbly, friendly, positive, yet serious and assertive all at the same time. The day she called me...
It’s A Body Love, Birthday Bash
October is my birthday month and I decided that I wanted to have a GLOBAL party. I have so many special people in my life that are living all across the globe, so I wanted to do something where I include all of you! So, for the entire month of October we will...« Older Entries
Hi! I'm Ivy
Welcome!
I'm Ivy, The Body Relationship Coach.
As a holistic health coach and body image expert I offer a unique blend of education and empowerment that is designed to help you embrace a healthy, loving relationship with your body and self. SBLS is my life journey turned into my life mission!
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