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Netflix OITNB Early Release May Ruin My Self Care Saturday

I’m a big fan of the Netflix series Orange Is The New Black (OITNB).  If you haven’t watched it yet, I’m not going to judge you, but I will ask “Why not???”.  If you’ve never heard of OITNB I’m even more bewildered, but...

My Body-Positive Social Media Strategy

Success doesn’t happen overnight and it doesn’t happen by chance either.  If you want to be successful at something, you have to be intentional about your choices.  My relationship with my body and my holistic health are very important to me.  I want to be...