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SBLS Body Expressions | Body Positive Apparel | Nijah Jihad

The clothes that we wear are a form of self expression for us.  We use them to convey our style, mood, and position in the world.  When I designed the apparel for SBLS I wanted to give people the opportunity to boldly express their body confidence and self love.  I...

4 Ways to Unselfishly Put Yourself First | Self Love With Queen Neek

If you were like me and countless other women earlier this year, you were glued to BET’s premier of its original movie, Being Mary Jane, starring good girl next door morphed into a “self-assured” vixen, Gabrielle Union, as the movie’s main character, Mary Jane Paul. ...

Take A REFRESH Moment™ for Your Emotional Wellness

If you haven’t heard, this month is The Women’s Emotional Wellness Conference, hosted by Excumama, Akilah Richards. I am very honored to be a presenter for this amazing conference and to have the opportunity to share with you my take on emotional wellness...