This year is DEFINITELY not business as usual when it comes to dieting and resolutions in my Health At Every Size (HAES) community. I’ve connected with an awesome group of health coaches, fitness instructors, and health advocates to put together a blog hop that...
The closer we get to the New Year, the more we begin to hear the buzz around diet and weight loss. The diet industry is poised and ready to make money off of the social guilt and shame that is pushed on people after their holiday indulgence. It can be extremely...
To Weigh or Not? Health Tracking Without The Scale
Most of my life, since my late teen years, I invested a great deal of energy focused on weight loss. Everything around me told me that in order to be healthy I needed to loose weight. Between the messages sent by media, society, and even the medical world I...
Hi! I'm Ivy
I'm Ivy, The Body Relationship Coach.
As a holistic health coach and body image expert I offer a unique blend of education and empowerment that is designed to help you embrace a healthy, loving relationship with your body and self. SBLS is my life journey turned into my life mission!
The Interactive Wellness Show!
Ask questions, make comments, have fun with us LIVE!