Health At Every Size | Holiday Health Blog Hop | Kristy Fassio
The closer we get to the New Year, the more we begin to hear the buzz around diet and weight loss. The diet industry is poised and ready to make money off of the social guilt and shame that is pushed on people after their holiday indulgence. It can be extremely...My Body’s Favorite Things | My Manifesta Athletic Clothing For Women
Once I got over my issues with fitness and exercise, the next hurdle was to deal with the anxiety around going to public fitness arenas. You see, in my experience, and the experience of many other plus sized women, we aren’t very welcomed in the fitness...What You Can’t See | My Journey With PCOS
I know how it feels to HATE your body. I know how it feels to feel imprisoned in the very vessel that The Creator put you in to exist on the earth. I know how it feels to wish, with every fiber of your soul, that you were someone else….ANY one else but...Exercise and Fitness | My Body Is Not A Limitation
No matter what size, age, or gender you are, you don’t have to see your body based on limitations. It can be easy to look at a body and judge it by external appearances. Some may look too big or too small. Some may look too short or too frail. Some may look...5 Tips to Make Your Healthy Living Easier
I can’t do it! It’s too hard! I’m so frustrated! I’m so OVER it! Those are some of the thoughts and feelings that a lot of us have felt when it comes to pursuing healthier eating and living. One thing that most of us know is that change...Hi! I'm Ivy
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