My Body’s Favorite Things | Holistic and Body Positive Products I Love!
I used to invest a lot of money in trying to impress people with my exterior appearances. It was the norm for me to get acrylic nails with original hand painted designs every weekend (to match my outfits for the week). I very rarely missed a Saturday of going to...B is for Body | The Layers of Self Discovery Tour
The body: it has been a part of us, since we were born. It is the vehicle we inhabit to navigate through life. It is our vessel of autonomy and self expression. It protects our souls that live within. It sustains our spirits so that we can fulfill our life Purpose....
Stop Body Hate | A Body Image Video With The Uncommon Chick
How can anyone hate their own body? Is it possible to hate the very vehicle that you use to journey through life? ABSOLUTELY! If you have ever wished that you had a different body, if you have ever felt shame and guilt around what you look like, if you have ever...Picture This | Photo Journals for Positive Body Image
Last week I talked about my personal decision not to post “before and after” photos of my body. If you haven’t read “No Body Comparision | Why I Don’t Do Before and After Photos” yet, I recommend that you take a moment and check it...No Body Comparison | Why I Don’t Do “Before” and “After” Photos
There are some things in life that we do, without knowing exactly why. Most of us have found ourselves in the situation where we have thoughts, behaviors, and beliefs that are a part of us but we don’t know where they came from. Within my own life journey,...« Older Entries
Hi! I'm Ivy
Welcome!
I'm Ivy, The Body Relationship Coach.
As a holistic health coach and body image expert I offer a unique blend of education and empowerment that is designed to help you embrace a healthy, loving relationship with your body and self. SBLS is my life journey turned into my life mission!
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