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It’s A Body Love, Birthday Bash

  October is my birthday month and I decided that I wanted to have a GLOBAL party.  I have so many special people in my life that are living all across the globe, so I wanted to do something where I include all of you! So, for the entire month of October we will...

Take The Risk. I Dare You!

Follow my blog with Bloglovin I have obtained several skills and experiences in my career, throughout my life.  One of the skills that I spent a great deal of time using was educating preschool children and providing support to their parents.  Although I have been a...

Take A REFRESH Moment™ for Your Emotional Wellness

If you haven’t heard, this month is The Women’s Emotional Wellness Conference, hosted by Excumama, Akilah Richards. I am very honored to be a presenter for this amazing conference and to have the opportunity to share with you my take on emotional wellness...

The Doctors Gave Up On Me, So I Decided To Heal Myself

So if you’ve been following me on Twitter, Facebook, or even Instagram you may have noticed that I’m embracing a new health and fitness journey.  So what’s that all about?  I’ve been chunky, thick, curvy, full figured (how ever you want to say...