Health & Wellness | What’s Empowerment Got To Do With It?
Messages of health and wellness are all around us. From weight loss to diet and nutrition, most of us see at least one message a day aimed at enticing us to join the “health kick” bandwagon. Have you ever stopped to ask yourself, why “health and wellness” is such a...Healing Your Body Relationship | A Self Love Commitment
Everywhere we turn there are messages, opinions, and perspectives about what we should do with our bodies. Have you ever stopped to take notice of how many messages you receive in a day about your body and your self? There are comments about your weight, your skin,...Body Love and War | My Journey With PCOS
I know how it feels to HATE your body. I know how it feels to feel imprisoned in the very vessel that The Creator put you in to exist on the earth. I know how it feels to wish, with every fiber of your soul, that you were someone else….ANY one else but...Thanksgiving Therapy | How Giving Thanks Heals
This month the SBLS Community has been coming together for 21 Days of Body Thanks! We are all taking a moment each day to give thanks for one of our body parts, acknowledging why we love it and how it is meaningful to us. My original goal for this community activity...« Older Entries
Hi! I'm Ivy
Welcome!
I'm Ivy, The Body Relationship Coach.
As a holistic health coach and body image expert I offer a unique blend of education and empowerment that is designed to help you embrace a healthy, loving relationship with your body and self. SBLS is my life journey turned into my life mission! All Natural Body Goods For You
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