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Metamorphosis: From Body Hate to Body Love | A Podcast Interview

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I consider myself to be a miracle.  I should not be here.  I should not be alive.  I have survived situations that were supposed to be fatal.  I have overcome challenges that could have destroyed me.  My journey with my body is a major part of that miracle.  It has been a process of metamorphosis.  Sometimes I share my challenges here in my naked blogging.  Other times I am invited to re-trace the steps of my journey when someone asks me how I got to the point of being able to love my body.  I recently did an interview with Lana of L Wellness Studio . Lana is one of my fellow body positive warriors and body love advocates.  I Love what she is doing for the self-acceptance movement and I was honored to be invited to her podcast.   In the interview, I had the opportunity to share my metamorphosis and give insight about how anyone can begin to make progress in their own body journey.  No matter where you are in your relationship with your body, this interview will touch you.  I invite you to listen in  and then leave your feedback for us.  We’d LOVE to hear from you.

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Ivy Cooper, The Body Relationship Coach™ is a professional health coach and body image expert. She offers education, empowerment, and encouragement to help people build health, loving relationships with their body and self.

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