Netflix OITNB Early Release May Ruin My Self Care Saturday
by Ivy LaArtista | Jun 12, 2015 | Uncategorized
I’m a big fan of the Netflix series Orange Is The New Black (OITNB). If you haven’t watched it yet, I’m not going to judge you, but I will ask “Why not???”. If you’ve never heard of OITNB I’m even more bewildered, but...
by Ivy LaArtista | Apr 21, 2015 | Body Image, Social Media
Success doesn’t happen overnight and it doesn’t happen by chance either. If you want to be successful at something, you have to be intentional about your choices. My relationship with my body and my holistic health are very important to me. I want to be...
by Ivy LaArtista | Nov 4, 2013 | Body Love, Social Media
How often do we complain about our bodies? I am not here to judge you, because I know I have done it several times too. It can so easily become a habit: “My feet are too big. My belly is scarred. My behind is jiggly. My hair is such a hassle. My skin is...
by Ivy LaArtista | Sep 4, 2013 | Body Image, Social Media
Progress is always an awesome thing to see! When I recently read this article about a recent ban from Instagram I must admit that I felt excited about the possibility of change. According to the article by Cleo.com, the social network Instagram has taken a firm...
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I'm Ivy, The Body Relationship Coach.
As a holistic health coach and body image expert I offer a unique blend of education and empowerment that is designed to help you embrace a healthy, loving relationship with your body and self. SBLS is my life journey turned into my life mission!
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