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What You Can’t See | My Journey With PCOS

by | Sep 3, 2015 | Health, PCOS

I know how it feels to HATE your body.  I know how it feels to feel imprisoned in the very vessel that The Creator put you in to exist on the earth.  I know how it feels to wish, with every fiber of your soul, that you were someone else….ANY one else but...

M is for Mirror | Embracing the Beauty In Others

by | Aug 1, 2015 | Guest Post, Relationships, Self Love

Have you ever heard the popular opinion that women can’t get along?  Unfortunately, it’s something that we hear from our early adolescence and some of us adopt it as truth.  We are taught by society, media, and even other women to be in competition with...

Netflix OITNB Early Release May Ruin My Self Care Saturday

by | Jun 12, 2015 | Uncategorized

I’m a big fan of the Netflix series Orange Is The New Black (OITNB).  If you haven’t watched it yet, I’m not going to judge you, but I will ask “Why not???”.  If you’ve never heard of OITNB I’m even more bewildered, but...

5 Ways I Use My Smartphone to Power Up My Self Care

by | Mar 25, 2015 | Self Love

I love gadgets!  Smartphones, laptops, tablets, smartwatches, etc. they all are like toys for me.   Although technology sometimes gets a bad reputation these days for keeping us too distracted and too disconnected, I have actually become pretty efficient at using mine...