by Ivy LaArtista | Feb 26, 2015 | Food and Nutrition, Nutrition
“Get healthy.” “Eat Healthy.” We see articles, blog posts, and commercials everywhere incorporating the word “healthy” into lingo. It’s as if “healthy” is the latest buzz word. Along with the word, we also are...
by Ivy LaArtista | Jul 17, 2014 | Guest Post
I’m a “recovering perfectionist”. Yep, I know it and I admit that it’s an evolving part of who I am. I am constantly learning to release the need to be perfect and do things perfectly. It’s been a journey, but I’m gradually...
by Ivy LaArtista | Feb 5, 2014 | Emotional Wellness, Life Lessons, Self Love
Have you ever heard of a “recovering perfectionist”? The term “recovering alcoholic” is a bit more recognizable than “recovering perfectionist” but the premise behind them both is the same. In “Alcoholic...
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I'm Ivy, The Body Relationship Coach.
As a holistic health coach and body image expert I offer a unique blend of education and empowerment that is designed to help you embrace a healthy, loving relationship with your body and self. SBLS is my life journey turned into my life mission!
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