by Ivy LaArtista | Dec 31, 2013 | Entrepreneur, Inspiration, Life Lessons
I haven’t been big on New Year Resolutions in a very long time. After several years of making resolutions and not keeping them, I have learned that most of it was about obligation and not true commitment to my own welfare. So I decided a while ago to...
by Ivy LaArtista | Nov 25, 2013 | Body Love, Inspiration
There are so many ways to be thankful and to express thanks. During the 21 Days of Body Thanks 2013, I have seen people discover, embrace, and share their body journeys in so many unique and beautiful ways. When I first introduced the concept to the public, I never...
by Ivy LaArtista | Nov 13, 2013 | Body Image, Body Love, Inspiration
This month the SBLS Community has been coming together for 21 Days of Body Thanks! We are all taking a moment each day to give thanks for one of our body parts, acknowledging why we love it and how it is meaningful to us. My original goal for this community activity...
by Ivy LaArtista | Nov 4, 2013 | Body Love, Social Media
How often do we complain about our bodies? I am not here to judge you, because I know I have done it several times too. It can so easily become a habit: “My feet are too big. My belly is scarred. My behind is jiggly. My hair is such a hassle. My skin is...
by Ivy LaArtista | Oct 27, 2013 | Body Love, Self Love
A couple of years ago I ran across a powerful quote from Joel Osteen that really spoke to me…“Pay attention to what you are saying about yourself. Your life is moving in the direction of your words” I’d like to revise the first sentence to say...
Welcome!
I'm Ivy, The Body Relationship Coach.
As a holistic health coach and body image expert I offer a unique blend of education and empowerment that is designed to help you embrace a healthy, loving relationship with your body and self. SBLS is my life journey turned into my life mission!
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