by Ivy LaArtista | Oct 5, 2014 | Food and Nutrition, Recipes
One of the biggest benefits to the food and lifestyle choices I make in my holistic health journey is rarely being sick. Since I began eating foods that are as close to nature as possible and making my self care a priority I have experienced a much stronger...
by Ivy LaArtista | Oct 3, 2014 | Body Unique, PCOS
When I was going through the stages of grief with PCOS I had no idea that I was experiencing that at the time. I didn’t have the knowledge of myself, my body, or my spirit to understand what was happening and that it was a progressive evolution through emotions...
by Ivy LaArtista | Sep 15, 2014 | PCOS
Have you ever lost something that was priceless? Maybe you have even lost a loved one. The 7 Stages of Grief are often associated with a significant loss in life, particularly through death. Although upon first glance it may seem a bit morbid to compare being...
by Ivy LaArtista | May 20, 2013 | Health and Fitness, SBLS
There are certain things that bring out the fighter in us. For every person it’s different. For some it’s words said against us intended to insult. For others it may be having something precious stolen away. For Wanda Briscoe it was an unexpected...
Welcome!
I'm Ivy, The Body Relationship Coach.
As a holistic health coach and body image expert I offer a unique blend of education and empowerment that is designed to help you embrace a healthy, loving relationship with your body and self. SBLS is my life journey turned into my life mission!
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