by Ivy LaArtista | Feb 26, 2015 | Food and Nutrition, Nutrition
“Get healthy.” “Eat Healthy.” We see articles, blog posts, and commercials everywhere incorporating the word “healthy” into lingo. It’s as if “healthy” is the latest buzz word. Along with the word, we also are...
by Ivy LaArtista | Feb 23, 2015 | Emotional Wellness, Food and Nutrition
What is the image that comes to mind when you think of eating disorders? Because of media and perpetuated image, most of us have a similar image in our heads that may look something like this: A woman Age 15-25 Caucasian Extremely skinny and frail body Someone who...
by Ivy LaArtista | Feb 25, 2014 | Emotional Wellness, Food and Nutrition
What is the image that comes to mind when you think of eating disorders? Because of media and perpetuated image, most of us have a similar image in our heads that may look something like this: A woman Age 15-25 Caucasian Extremely skinny and frail body Someone who...
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I'm Ivy, The Body Relationship Coach.
As a holistic health coach and body image expert I offer a unique blend of education and empowerment that is designed to help you embrace a healthy, loving relationship with your body and self. SBLS is my life journey turned into my life mission!
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