More Than Yoga & Veggies | What Is Holistic Health?
by Ivy LaArtista | May 21, 2014 | Food and Nutrition, Health, Health and Fitness, Nutrition, Yoga
What do you think of when you hear the words “holistic health”? Maybe you think of yoga, meditation, vegetables, or even super passionate “hippies” on a mission to save the world. If you are anything like I was a few years ago, you may be...
by Ivy LaArtista | Feb 27, 2014 | Body Image, Health and Fitness, Self Love, Yoga
Messages of health and wellness are all around us. From weight loss to diet and nutrition, most of us see at least one message a day aimed at enticing us to join the “health kick” bandwagon. Have you ever stopped to ask yourself, why “health and wellness” is such a...
by Ivy LaArtista | Oct 1, 2013 | Yoga
How to Make Yoga Work for Your Curvy Body Quick: when you hear the word yoga, what do you think? Who do you see practicing it? If you’re like most people, you think of lithe people with their leg behind their head. And if you’re not one of those...
by Ivy LaArtista | Jul 21, 2013 | Body Love, Health and Fitness, Self Love, Yoga
When was the last time you experienced loving touch? Have you ever experienced the touch of Divine Love? I am not referring to a sexual, sensual touch, but a touch energized by pure Love. Some of us are only used to our bodies being touched for functional...
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I'm Ivy, The Body Relationship Coach.
As a holistic health coach and body image expert I offer a unique blend of education and empowerment that is designed to help you embrace a healthy, loving relationship with your body and self. SBLS is my life journey turned into my life mission! 
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